Personalized Support for Lasting Change

We understand that behavioral and mental health is personal. Our team works with each client to tailor care to their unique needs, goals, and lived experiences. Whether you’re navigating a specific diagnosis, working through life’s transitions, or simply looking for clarity, we’re here to support your next step forward with compassion, respect, and evidence-based care.

What We Treat

We support individuals, couples, and families navigating a wide range of emotional, relational, and behavioral concerns, including:

Attention, Behavior & Emotional Regulation
Evaluation and treatment for concerns like ADHD, anger management, and impulsivity across ages.

Mood & Anxiety Disorders
Support for depression, generalized anxiety, panic attacks, PTSD, OCD, and related conditions.

Identity & Life Transitions
Guidance around grief and loss, cultural identity, major life changes, and challenges related to gender, sexuality, or parenting.

Relationships & Family Dynamics
Counseling for couples, families, and individuals navigating communication issues, conflict, or relational strain.

Substance Use & Dual Diagnosis
Care for individuals managing addiction alongside mental health needs

Our Approach to Care

We use a thoughtful, evidence-based blend of therapeutic techniques, always tailored to your goals and needs. Some of the approaches we may integrate include:

Cognitive and Behavioral Therapies

Includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-focused techniques to help shift patterns in thought and behavior.

Strengths-Based & Goal-Oriented Care

Incorporates Motivational Interviewing and Solution-Focused Brief Therapy (SFBT) to help you build on what’s working and move toward your goals.

Relational & Systems Approaches

We work with couples and families using methods like the Gottman Method, Structural Family Therapy, and Bowen Systems Theory to support healthier dynamics.

Holistic & Mind-Body Integration

Includes mindfulness and techniques to support emotional regulation and physical well-being.

Medication Support When It’s Helpful

In addition to therapy, our providers are trained in psychiatric assessment and medication management when appropriate. This includes prescribing and monitoring psychiatric medications in collaboration with your therapeutic goals.

Ready to Begin?

We’re here when you’re ready. Whether you have been considering therapy for a while or are just starting to explore your options, Apricity offers a supportive environment to help you take that first step with confidence.